CARLSON GRACIE PARAMOUNT

WELCOME

Download the "Carlson Gracie Paramount" mobile app to stay up to date with the latest news and info! Carlson Gracie Paramount is a fully equipped MMA Training facility. Specializing in Brazilian Jiu Jitsu, Judo, Boxing, and Muay Thai Kickboxing, our coaching staff has over 20+ years competing and coaching at the amature and professional levels. Whether you are a stay at home mom, an active duty military service member, or an aspiring professional fighter, we have classes that will help you achieve your goals. Our robust kids program will also help develop self defense, confidence, and discipline. In addition to our classes and competition training, we also offer private lessons. SEE BELOW TO SCHEDULE YOUR FIRST FREE LESSON

MMA

Jiu Jitsu

Muay Thai and Boxing

CLASS SCHEDULE

Time

Sunday

Mar 01

Monday

Mar 02

Tuesday

Mar 03

Wednesday

Mar 04

Thursday

Mar 05

Friday

Mar 06

Saturday

Feb 29

06:00 AM - 07:15 AM

Brazilian Jiu Jitsu

Adults

Brazilian Jiu Jitsu

Adults

07:15 AM - 08:15 AM

Muay Thai

Adults

Muay Thai

Adults

Muay Thai

Adults

09:30 AM - 10:30 AM

Kids Jiu Jitsu

All Ages

10:00 AM - 11:00 AM

Muay Thai

Adults

Muay Thai

Adults

Muay Thai

Adults

10:00 AM - 11:30 AM

Brazilian Jiu Jitsu

Adults

Brazilian Jiu Jitsu

Adults

10:30 AM - 11:30 AM

Muay Thai

Adults

11:30 AM - 01:00 PM

Brazilian Jiu Jitsu

Adults

04:00 PM - 04:45 PM

Kids Muay Thai/Boxing

Ages 5-7

Kids Jiu Jitsu

Ages 5-7

Kids Muay Thai/Boxing

Ages 5-7

Kids Jiu Jitsu

Ages 5-7

Kids Muay Thai/Boxing

Ages 5-7

04:45 PM - 05:45 PM

Kids Muay Thai/Boxing

Ages 8-12

Kids Jiu Jitsu

Ages 8-12

Kids Muay Thai/Boxing

Ages 8-12

Kids Jiu Jitsu

Ages 8-12

Kids Muay Thai/Boxing

Ages 8-12

05:45 PM - 07:15 PM

Brazilian Jiu Jitsu

Adults

Brazilian Jiu Jitsu

Adults

Brazilian Jiu Jitsu

Adults

Brazilian Jiu Jitsu

Adults

06:00 PM - 08:30 PM

Open Training - BJJ/MMA/Muay Thai/Boxing

Adults

07:15 PM - 08:15 PM

Muay Thai

Adults

Boxing

Adults

Muay Thai

Adults

Boxing

Adults

08:15 PM - 09:15 PM

Brazilian Jiu Jitsu

Adults

Muay Thai

Adults

Brazilian Jiu Jitsu

Adults

Muay Thai

Adults

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