CARLSON GRACIE PARAMOUNT

WELCOME

Due to Covid-19, we are moving all of our classes online to Zoom.us where we will be conducting LIVE coaching sessions. Modified schedule Mon-Fri - 5pm for Kids, 6pm Adult BJJ/Conditioning, and 7pm Muay Thai/Boxing Visit our NEWS section or go to our Instagram page @carlsongracieparamount for full details

MMA

Jiu Jitsu

Muay Thai and Boxing

CLASS SCHEDULE

Time

Sunday

Apr 12

Monday

Apr 06

Tuesday

Apr 07

Wednesday

Apr 08

Thursday

Apr 09

Friday

Apr 10

Saturday

Apr 11

06:00 AM - 07:15 AM

Brazilian Jiu Jitsu

Adults

Brazilian Jiu Jitsu

Adults

07:15 AM - 08:15 AM

Muay Thai

Adults

Muay Thai

Adults

Muay Thai

Adults

09:30 AM - 10:30 AM

Kids Jiu Jitsu

All Ages

10:00 AM - 11:00 AM

Muay Thai

Adults

Muay Thai

Adults

Muay Thai

Adults

10:00 AM - 11:30 AM

Brazilian Jiu Jitsu

Adults

Brazilian Jiu Jitsu

Adults

10:30 AM - 11:30 AM

Muay Thai

Adults

11:30 AM - 01:00 PM

Brazilian Jiu Jitsu

Adults

04:00 PM - 04:45 PM

Kids Muay Thai/Boxing

Ages 5-7

Kids Jiu Jitsu

Ages 5-7

Kids Muay Thai/Boxing

Ages 5-7

Kids Jiu Jitsu

Ages 5-7

Kids Muay Thai/Boxing

Ages 5-7

04:45 PM - 05:45 PM

Kids Muay Thai/Boxing

Ages 8-12

Kids Jiu Jitsu

Ages 8-12

Kids Muay Thai/Boxing

Ages 8-12

Kids Jiu Jitsu

Ages 8-12

Kids Muay Thai/Boxing

Ages 8-12

05:45 PM - 07:15 PM

Brazilian Jiu Jitsu

Adults

Brazilian Jiu Jitsu

Adults

Brazilian Jiu Jitsu

Adults

Brazilian Jiu Jitsu

Adults

06:00 PM - 08:30 PM

Open Training - BJJ/MMA/Muay Thai/Boxing

Adults

07:15 PM - 08:15 PM

Muay Thai

Adults

Boxing

Adults

Muay Thai

Adults

Boxing

Adults

08:15 PM - 09:15 PM

Brazilian Jiu Jitsu

Adults

Muay Thai

Adults

Brazilian Jiu Jitsu

Adults

Muay Thai

Adults

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